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Chicken Breast with Pineapple in Sweet and Sour Sauce

A delightful fusion of tender chicken breast and tangy pineapple in a rich, sweet and sour sauce. This dish combines the savory flavor of chicken with the sweetness of pineapple, enhanced by a vibrant sauce, making it a perfect meal for any occasion.

Ingredients

Scale
  • 2 chicken breasts, boneless and skinless
  • 1 cup pineapple, chopped
  • 1 red bell pepper, sliced
  • 1 green bell pepper, sliced
  • 1 onion, chopped
  • 2 cloves garlic,

minced

  • 1/2 cup apple cider vinegar
  • 1/4 cup brown sugar
  • 2 tablespoons soy sauce
  • 1 tablespoon cornstarch
  • 2 tablespoons water
  • Salt and pepper to taste
  • 2 tablespoons vegetable oil

Instructions

  1. Season chicken breasts with salt and pepper.
  2. In a skillet, heat oil and cook chicken until golden brown; set aside.
  3. Sauté onion, garlic, bell peppers, and pineapple in the skillet.
  4. Whisk apple cider vinegar, brown sugar, soy sauce, cornstarch, and water; add to skillet.
  5. Bring to a boil, then simmer until sauce thickens.
  6. Return chicken to skillet, coat with sauce, and heat through.

Notes

  • For a spicier kick, add chili flakes to the sauce.
  • Can be served with steamed rice or noodles.
  • Substitute chicken with tofu for a vegetarian option.

Nutrition