Meatloaf is a timeless comfort food, beloved for its hearty flavors and simplicity. The traditional recipe, however, often requires a loaf pan and can take a while to cook. Enter the Sheet Pan Meatloaf – a quicker, equally delicious version that simplifies the cooking process and offers a delightful twist on the classic. This method not only speeds up the cooking time but also allows for easy cleanup and the option to roast vegetables alongside the meatloaf for a complete meal.
The Innovation of Sheet Pan Meatloaf
Cooking meatloaf on a sheet pan changes the game by exposing more surface area of the meat to the oven’s heat, resulting in a faster cooking time and a delightful crust around the edges. This method also allows for more even cooking and the opportunity to infuse more flavor into the meatloaf.
Ingredients
For the Meatloaf:
- 2 pounds ground beef (or a mix of ground beef and pork)
- 1 cup breadcrumbs
- 1 onion, finely chopped
- 2 garlic cloves, minced
- 2 eggs
- 1/2 cup milk
- 1/4 cup ketchup
- 2 tablespoons Worcestershire sauce
- 1 teaspoon dried thyme
- Salt and pepper to taste
For the Glaze:
- 1/2 cup ketchup
- 2 tablespoons brown sugar
- 1 tablespoon apple cider vinegar
- 1 teaspoon mustard powder
For the Vegetables (Optional):
- Assorted vegetables (such as carrots, potatoes, and green beans), chopped
- Olive oil
- Salt and pepper
Instructions
- Preheat the Oven and Prepare the Sheet Pan:
- Preheat your oven to 375°F (190°C).
- Line a sheet pan with parchment paper or foil for easy cleanup.
- Mix the Meatloaf Ingredients:
- In a large bowl, combine the ground meat, breadcrumbs, onion, garlic, eggs, milk, ketchup, Worcestershire sauce, thyme, salt, and pepper.
- Mix until just combined, being careful not to overmix.
- Shape the Meatloaf:
- Transfer the meat mixture to the prepared sheet pan.
- Shape it into a loaf, about 2 inches high. Ensure it’s even in thickness for uniform cooking.
- Prepare the Glaze:
- In a small bowl, mix together ketchup, brown sugar, apple cider vinegar, and mustard powder.
- Spread this glaze over the top of the meatloaf.
- Add Vegetables (Optional):
- If including vegetables, toss them with olive oil, salt, and pepper, and spread them around the meatloaf on the sheet pan.
- Bake:
- Place the sheet pan in the oven and bake for about 45-55 minutes, or until the meatloaf reaches an internal temperature of 160°F (71°C).
- If the vegetables are not done when the meatloaf is, remove the meatloaf and continue roasting the vegetables until tender.
- Rest and Serve:
- Let the meatloaf rest for a few minutes before slicing.
- Serve with the roasted vegetables.
Tips for the Perfect Sheet Pan Meatloaf
- Meat Selection: Using a mix of meats can add flavor depth. Try a combination of beef and pork for a richer taste.
- Don’t Overmix: Overmixing the meat can result in a dense, tough meatloaf. Mix just until the ingredients are combined.
- Vegetable Choices: Choose vegetables that will cook in the same time as the meatloaf. Root vegetables like carrots and potatoes are great options.
Conclusion
Sheet Pan Meatloaf offers a modern take on a classic dish, perfect for busy weeknights or when you’re looking for a comforting meal without the fuss. This method not only simplifies the cooking process but also provides a deliciously crispy crust and the option to cook a side of vegetables simultaneously. Give this recipe a try and enjoy the classic comfort of meatloaf with the convenience of a sheet pan meal.